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Showing posts with label self awareness. Show all posts
Showing posts with label self awareness. Show all posts

Sunday, October 25, 2020

Drinking Venom



Making connections and establishing friendships has never been easy for me, especially when you’re constantly waiting for the other shoe to drop; the same shoe that kicks you in the teeth with rejection, social isolation, and never ending anxiety. My attachment style has often been avoidant, smeared with a bitter shit stain.


My relationship with human beings is a lot like my relationship with food—I either can’t get enough, I judge others so harshly that I purge everyone from my life, or I starve myself of human contact to the point that I feel ill. I’m vigilant, distrustful, and I’m often weary of what people’s intentions are. I can’t make friends or even date without that voice telling me that I’m a piece of shit, I deserve to die, how narcissistic are you to think that someone like you deserves to be seen and heard?


Lately, this voice has been urging me to slash myself with a razor. At one point, this voice urged me to workout for hours to the point of injury, just so I didn’t have to think about the intensity of my emotions and deal with them properly. All I did was replace one addiction with another, although I felt strong and proud, in reality I was sick. I didn’t even realize it because stereotypically, people with eating disorders either vomit everything they eat, or they’re wasting away on a deathbed with a feeding tube.


I feel more comfortable when I’m fit, but for the moment I’m trying to feel comfortable at 150lbs. so I don’t fall back into old habits. I’m trying to feel more comfortable with being around people, with making new friends, dating—I’m trying to love myself and other people without judgment.


My entire 20’s consisted of toxic relationships and trying to adapt to life outside of an institution, at 30 I want to do things differently, regardless of what the voice keeps telling me.


 

Sunday, August 9, 2020

Unified by Turbulence

 


Ever had one of those days where you just want to put your fist through a window, to feel a wave of tranquility wash over you as you pick the glass from your arm? Well, that’s basically how I feel everyday…


When I’m happy, I’m angry.


When I’m sad, I’m angry.


When I’m completely content my mind will go a mile a minute at times, taking me to places that I don’t want to go. Although I try to shove it down, it doesn’t seem to fix the problem. With further contemplation in an attempt to provide myself with self awareness, I’ve realized that this is normal. Yet, I can’t help but wonder if maybe… just maybe it affects me more intensely. Given my diagnosis of BPD, a qualified professional would tell me that it certainly the case—yet with all the therapy I’ve done, all the drugs that I’ve taken, and all the progress I’ve achieved through sheer will and dedication; I still feel angry.


This is something that is unlikely to change—I can try my hardest to live my best life, but more than likely, I’ll carry this rage around for the rest of my life. Instead of ruminating and allowing it to crush my spirit, the best thing would be to accept that this is normal.



Anger seizes me…

I’m trapped

I’m choking

I’m dying within this flesh tethered confinement!

I’m just as benumbed to the life moving around me as they brag on their emptiness

as if apathy is something to be revered.

The world is shallow and savage

I feel my blood become frozen as my heart turns cold.

Now, with my baneful eye

I crave war and suffering with the metallic taste of death.

I am no different

I am just as cold

I am just as empty

I am just as vain.